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<channel>
	<title>Don't try this at home</title>
	<atom:link href="http://allyoucanswallow.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://allyoucanswallow.wordpress.com</link>
	<description>Happy not to be your cup of tea</description>
	<lastBuildDate>Mon, 26 Jan 2009 00:56:34 +0000</lastBuildDate>
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		<title>Don't try this at home</title>
		<link>http://allyoucanswallow.wordpress.com</link>
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			<item>
		<title>recovery so sweet you could eat it (and you will)</title>
		<link>http://allyoucanswallow.wordpress.com/2009/01/26/recovery-so-sweet-you-could-eat-it-and-you-will/</link>
		<comments>http://allyoucanswallow.wordpress.com/2009/01/26/recovery-so-sweet-you-could-eat-it-and-you-will/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 00:56:34 +0000</pubDate>
		<dc:creator>amyten</dc:creator>
				<category><![CDATA[Winter]]></category>
		<category><![CDATA[Amy]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=240</guid>
		<description><![CDATA[nothing can stop me from falling, it&#8217;s inevitable 
 
i&#8217;m not falling anymore, i&#8217;m healing.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=240&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>nothing can stop me from falling, it&#8217;s inevitable </p>
<p> </p>
<p>i&#8217;m not falling anymore, i&#8217;m healing.</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">amyten</media:title>
		</media:content>
	</item>
		<item>
		<title>blue jean baby</title>
		<link>http://allyoucanswallow.wordpress.com/2009/01/13/blue-jean-baby/</link>
		<comments>http://allyoucanswallow.wordpress.com/2009/01/13/blue-jean-baby/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 21:11:13 +0000</pubDate>
		<dc:creator>amyten</dc:creator>
				<category><![CDATA[Winter]]></category>
		<category><![CDATA[Amy]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=238</guid>
		<description><![CDATA[i&#8217;ve been swallowing my words around you
the outcome isn&#8217;t pretty
and while my ever increasing bone structure attracts you
it repels me daily
in the mirror
but i&#8217;ll work on me
you work on you
we can meet somewhere in the middle
where we&#8217;ll finally be happy
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=238&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>i&#8217;ve been swallowing my words around you</p>
<p>the outcome isn&#8217;t pretty</p>
<p>and while my ever increasing bone structure attracts you</p>
<p>it repels me daily</p>
<p>in the mirror</p>
<p>but i&#8217;ll work on me</p>
<p>you work on you</p>
<p>we can meet somewhere in the middle</p>
<p>where we&#8217;ll finally be happy</p>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">amyten</media:title>
		</media:content>
	</item>
		<item>
		<title>winter</title>
		<link>http://allyoucanswallow.wordpress.com/2009/01/06/im-scared/</link>
		<comments>http://allyoucanswallow.wordpress.com/2009/01/06/im-scared/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 03:57:42 +0000</pubDate>
		<dc:creator>amyten</dc:creator>
				<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=235</guid>
		<description><![CDATA[i&#8217;m scared
don&#8217;t save me
i&#8217;m scarred
don&#8217;t blame me
nothing feels better than this
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=235&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>i&#8217;m scared</p>
<p>don&#8217;t save me</p>
<p>i&#8217;m scarred</p>
<p>don&#8217;t blame me</p>
<p>nothing feels better than this</p>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">amyten</media:title>
		</media:content>
	</item>
		<item>
		<title>moving in</title>
		<link>http://allyoucanswallow.wordpress.com/2008/11/15/moving-in/</link>
		<comments>http://allyoucanswallow.wordpress.com/2008/11/15/moving-in/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 15:59:59 +0000</pubDate>
		<dc:creator>amyten</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Amy]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[father hungry]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[moving in]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=232</guid>
		<description><![CDATA[like a new pair of jeans
fits right
feels nice
like a bottle of diet ginger ale when my belly aches
fixes things
settles them
it&#8217;s the calm after this storm of a year i&#8217;ve been waiting for
feels so good that i&#8217;m in bright red hot shorts, bright blue velour track jacket, and a red and black lumber-jack hat &#8212; and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=232&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>like a new pair of jeans</p>
<p>fits right</p>
<p>feels nice</p>
<p>like a bottle of diet ginger ale when my belly aches</p>
<p>fixes things</p>
<p>settles them</p>
<p>it&#8217;s the calm after this storm of a year i&#8217;ve been waiting for</p>
<p>feels so good that i&#8217;m in bright red hot shorts, bright blue velour track jacket, and a red and black lumber-jack hat &#8212; and i feel pretty</p>
<p>cleaning unpacking breathing</p>
<p>making sense of my fucked up world</p>
<p>everything&#8217;s going to be okay</p>
<p>and i&#8217;m sorry</p>
<p>always father hungry</p>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">amyten</media:title>
		</media:content>
	</item>
		<item>
		<title>obama</title>
		<link>http://allyoucanswallow.wordpress.com/2008/11/06/obama/</link>
		<comments>http://allyoucanswallow.wordpress.com/2008/11/06/obama/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 01:36:19 +0000</pubDate>
		<dc:creator>amyten</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[biden]]></category>
		<category><![CDATA[HE WON]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[president]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=226</guid>
		<description><![CDATA[words cannot describe
you have restored my hope in the united states
i love you 
 
obama biden 2008 
our presidential team
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=226&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><h1>words cannot describe</h1>
<h3>you have restored my hope in the united states</h3>
<h1>i love you </h1>
<p> </p>
<p>obama biden 2008 </p>
<p>our presidential team</p>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">amyten</media:title>
		</media:content>
	</item>
		<item>
		<title>Imagine Shooting stars not Candy Bars</title>
		<link>http://allyoucanswallow.wordpress.com/2008/11/05/imagine-shooting-stars-not-candy-bars/</link>
		<comments>http://allyoucanswallow.wordpress.com/2008/11/05/imagine-shooting-stars-not-candy-bars/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 03:30:41 +0000</pubDate>
		<dc:creator>sherylannn</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[sheryl]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=220</guid>
		<description><![CDATA[call me crazy, or just call me tomorrow
i&#8217;ve got a plan we can both get lost.
take my hand &#8211; come with me
you&#8217;ll see
my world is different. 
here, we get shooting stars not chocolate bars
it rains flower petals instead of tear drops.
nothing hurts, just new things learned 
on this never ending trail of laughter
your world is dark, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=220&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>call me crazy, or just call me tomorrow</p>
<p>i&#8217;ve got a plan we can both get lost.</p>
<p>take my hand &#8211; come with me</p>
<p>you&#8217;ll see</p>
<p>my world is different. </p>
<p>here, we get shooting stars not chocolate bars</p>
<p>it rains flower petals instead of tear drops.</p>
<p>nothing hurts, just new things learned </p>
<p>on this never ending trail of laughter</p>
<p>your world is dark, and different is wrong</p>
<p>if i go there..ill be like an orange </p>
<p>in a city of pears.</p>
<p>dont worry about me</p>
<p>i&#8217;ll swim in the sea with birds and fly with the fish</p>
<p><a href="http://allyoucanswallow.files.wordpress.com/2008/11/trippy.jpg"><img class="alignnone size-full wp-image-224" title="trippy" src="http://allyoucanswallow.files.wordpress.com/2008/11/trippy.jpg?w=420&#038;h=311" alt="trippy" width="420" height="311" /></a></p>
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		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">sherylannn</media:title>
		</media:content>

		<media:content url="http://allyoucanswallow.files.wordpress.com/2008/11/trippy.jpg" medium="image">
			<media:title type="html">trippy</media:title>
		</media:content>
	</item>
		<item>
		<title>i wanna be&#8230;</title>
		<link>http://allyoucanswallow.wordpress.com/2008/10/29/i-wanna-be/</link>
		<comments>http://allyoucanswallow.wordpress.com/2008/10/29/i-wanna-be/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 01:24:34 +0000</pubDate>
		<dc:creator>amyten</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Amy]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=212</guid>
		<description><![CDATA[
strategies for coping with perfectionism

just another term for crazy
for my brittle bones to hold
i surrender 
 
 
it&#8217;s what you gotta do
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=212&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote>
<h2><strong>strategies for coping with perfectionism</strong></h2>
</blockquote>
<p>just another term for crazy</p>
<p>for my brittle bones to hold</p>
<p>i surrender </p>
<p> </p>
<p> </p>
<p>it&#8217;s what you gotta do</p>
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			<media:title type="html">amyten</media:title>
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		<title>&#8220;Will I still be able to call you?&#8221;</title>
		<link>http://allyoucanswallow.wordpress.com/2008/10/24/will-i-still-be-able-to-call-you/</link>
		<comments>http://allyoucanswallow.wordpress.com/2008/10/24/will-i-still-be-able-to-call-you/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 01:59:53 +0000</pubDate>
		<dc:creator>amyten</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Amy]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[kessa]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[steven levenkron]]></category>
		<category><![CDATA[the best little girl in the world]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=210</guid>
		<description><![CDATA[&#8220;You&#8217;ll be able to call me whenever you want, Kessa. You know why?&#8221;
&#8220;Because I don&#8217;t have to be sick to get attention?&#8221;
&#8220;Because you don&#8217;t have to be sick to get attention.&#8221;
 
I get this intolerable feeling in the center of chest, like I can feel it right there, my eating disorder. Sometimes I rock back and forth, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=210&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span>&#8220;You&#8217;ll be able to call me whenever you want, Kessa. You know why?&#8221;</span></p>
<p><span>&#8220;Because I don&#8217;t have to be sick to get attention?&#8221;</span></p>
<p><span>&#8220;Because you don&#8217;t have to be sick to get attention.&#8221;</span></p>
<p> </p>
<p><span>I get this intolerable feeling in the center of chest, like I can feel it right there, my eating disorder. Sometimes I rock back and forth, back and forth, legs crossed, crying. Crying to get it out, wishing I could just reach in and make it go away. It’s horrible really and I wouldn&#8217;t wish it on a single soul. Any soul but my own, that is.</span></p>
<p><span>What has it been, six years now? One in attempt at recovery, and in that single year three relapses? I wonder what it&#8217;s going to take to shake this out of my system. And even as I stand, hunched over the toilet, purging again, I swear, I want to get better. </span></p>
<p><span>It&#8217;s a cycle. A rotation of different symptoms that never ceases to give my body rest. I’m either not eating, not eating enough, eating just enough and purging, bingeing and purging, or the worst, just bingeing. </span></p>
<p><span>The worst part is, I feel so alone. I know I’m not. I know other people struggle, I do, but I never can wrap my mind around that when I’m in it. When I’m in it, I’m alone. Just me and my eating disorder and I almost wouldn’t have it any other way.</span></p>
<p><span>It’s taken so much from me and still, I cannot let it go. I’ve lost so much and still I am afraid to let it go. My eating disorder controls my every thought, my every move. Just tell me you understand, that you care, that you struggle too, and I think, I think I’ll feel a little better. Maybe so better that this time it’ll stick. That this time, when I try to recover, I’ll actually do it. </span></p>
<p><span>There’s got to be more to life than this. </span></p>
<p><span>“Hey, can I join?” </span></p>
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			<media:title type="html">amyten</media:title>
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		<title>i think we&#8217;re breaking up this time</title>
		<link>http://allyoucanswallow.wordpress.com/2008/10/18/bulimia/</link>
		<comments>http://allyoucanswallow.wordpress.com/2008/10/18/bulimia/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 11:40:38 +0000</pubDate>
		<dc:creator>amyten</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Amy]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[betrayal]]></category>
		<category><![CDATA[Bulimia Nervosa]]></category>
		<category><![CDATA[hospitalized]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=198</guid>
		<description><![CDATA[We aren&#8217;t over because we have to be, we are over because I am throwing you full speed out of my life. I can no longer be stunted by you stigma, tricked by your high, or made a fool of because of your addictive ways. I will not listen to you and lie to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=198&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><h3>We aren&#8217;t over because we have to be, we are over because I am throwing you full speed out of my life. I can no longer be stunted by you stigma, tricked by your high, or made a fool of because of your addictive ways. I will not listen to you and lie to the ones I love for your protection any longer. I loved you, you betrayed me. There are no words to express my dissatisfaction. </h3>
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		<media:content url="" medium="image">
			<media:title type="html">amyten</media:title>
		</media:content>
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		<item>
		<title>someone who understands.</title>
		<link>http://allyoucanswallow.wordpress.com/2008/10/14/someone-who-understands/</link>
		<comments>http://allyoucanswallow.wordpress.com/2008/10/14/someone-who-understands/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 02:17:32 +0000</pubDate>
		<dc:creator>sherylannn</dc:creator>
				<category><![CDATA[Autumn]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[kari]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renfrew]]></category>
		<category><![CDATA[sammi d]]></category>
		<category><![CDATA[sheryl]]></category>
		<category><![CDATA[smiles]]></category>

		<guid isPermaLink="false">http://allyoucanswallow.wordpress.com/?p=186</guid>
		<description><![CDATA[
you bring laughter and hope wherever you go
and assure me that everything will be just fine
you&#8217;ve become part of my backbone, my inspiration, and my courage. 
you dont ask, you sit and wait for the tears to answer
and when i dont tell, you see right through me
how did i end up so lucky to meet you, 
i [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allyoucanswallow.wordpress.com&blog=5032205&post=186&subd=allyoucanswallow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="color:#0000ee;text-decoration:underline;"><a href="http://allyoucanswallow.files.wordpress.com/2008/10/img_7500.jpg"></a><a href="http://allyoucanswallow.files.wordpress.com/2008/10/img_94481.jpg"><img class="alignnone size-medium wp-image-195" title="img_94481" src="http://allyoucanswallow.files.wordpress.com/2008/10/img_94481.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></span></p>
<p><a href="http://allyoucanswallow.files.wordpress.com/2008/10/img_7500.jpg"></a>you bring laughter and hope wherever you go</p>
<p>and assure me that everything will be just fine</p>
<p>you&#8217;ve become part of my backbone, my inspiration, and my courage. </p>
<p>you dont ask, you sit and wait for the tears to answer</p>
<p>and when i dont tell, you see right through me</p>
<p>how did i end up so lucky to meet you, </p>
<p>i hope you feel the same</p>
<p>my life gets slippery</p>
<p>and you reach out your hand</p>
<p>you never fail me. </p>
<p>it was that summer of rest, where i met my best friends</p>
<p>and i carry you in my smile.</p>
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			<media:title type="html">sherylannn</media:title>
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